Babies 2017 Photo By Sammy
Salute to the Sun
To read a male perspective on the birth of their new daughter click here
If you are looking for Yoga classes in Leicester that will improve your flexibility, mindfulness and give you a sense of well being then Yoga with Nerissa will meet your needs. You can be seven or seventy, exercising regularly or leading a more gentle life, Yoga with Nerissa adapts the principles of Yoga to your changing needs.
Teaching is a privilege as well as a profession and encapsulates Nerissa's way of life.
So much can be learnt from those you teach: be it the wisdom of 9 year olds, the inhibitions of many with learning disabilities, the frequent openness of pregnant women or the wit of prisoners! In spite of the depth of pain that many carry there is often time for laughter... the best meditation of all.
Nerissa is based in Leicester and over the years she has been fortunate enough to work with individuals in many circumstances and feels that teaching should be interactive; a two way process, a building of a relationship with whoever she works with.
Fundraising for Isla with Bed of Nails - October 2017
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