Home DVD Audio CD Pregnancy Events Classes Contact

Babies 2017 Photo By Sammy

Salute to the Sun

Yoga in the Park 2016

Celebrating International Day of Yoga and fundraising for refugees

Firewalk 2008 Photos

Click here for photos

Glasswalk 2008 Photos

Click here for photos

Bed of Nails 2010

 Click here for photos

Yoga in the park 2015 Fundraising event For War Child

click for Facebook
 
Watch on youtube
 
Click here for details
 
Yoga in Abbey Park June 2014

See the Slide Show

Read Leicester Mercury Article

Sanjay's Story

To read a male perspective on the birth of their new daughter click here


Please Donate For Downloads

MP3 Downloads

Video Downloads
(approx. 500Mb each)

Yoga For Pregnancy and Childbirth - Ante-natal

Yoga For Pregnancy and Childbirth - Post-natal

YouTube Videos

7 Way Stretch Book

UK click below

Overseas click below

click here for the book (size: 6.31Mb)

 To view our slideshow from the bed of nails party 2012, click here.



If you are looking for Yoga classes in Leicester that will improve your flexibility and give you a sense of well being then Yoga with Nerissa will meet your needs. You can be seven or seventy, exercising regularly or leading a more gentle life, Yoga with Nerissa adapts the principles of Yoga to your changing needs.
 
Doug who is 92
Yoga for Pregancy and Childbirth
 

Summer Yoga

Venue: West End Centre, St. Andrewes Street, LE3 5PA

TBA

Drop-in sessions 10 - 11 a.m.

6 per session or 20 for four if paid in advance.

We will stretch, strengthen and relax the whole body. We will work too with the breath and finish with a short guided relaxation. Please bring a mat and a block. Pregnant women welcome.

Yoga Classes in Leicester

Teaching is a privilege as well as a profession and encapsulates Nerissa's way of life.

So much can be learnt from those you teach: be it the wisdom of 9 year olds, the inhibitions of many with learning disabilities, the frequent openness of pregnant women or the wit of prisoners! In spite of the depth of pain that many carry there is often time for laughter... the best meditation of all. 

 

Yoga for Peace and Human Rghts 

Click here for more photos

Website by Virtual Venture phone Mark Cooper on 07887 920979

Nerissa is based in Leicester and over the years she has been fortunate enough to work with individuals in many circumstances and feels that teaching should be interactive; a two way process, a building of a relationship with whoever she works with.


Yoga for Pregnancy & Childbirth with Partners

Yoga for Pregancy with Partners
 
Saturday 14th August 2017
9.30 - 12.30 

40 per couple. To book click contactus
 
Manor House, Haddenham Road, Leicester, LE3 2BG.

Click
map for directions.

Click for
details.

Click here to see an independent review
User
Password
©Spectrum CS - Privacy - Links - Accessibility - Intranet